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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Ingredient
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Mood
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Weeknight Meals
Lasagna
Cook your Sauce Place a heavy saucepan on med/high heat,…
Indian Cauliflower and Chickpea Curry
Preparation
15 Mins
Cooking
20 Mins
Heat oil in a large saucepan over medium heat. Add…
Grilled Soy Ginger Shrimp
Preparation
10 Mins
Cooking
8 Mins
Peel and devein shrimp In a bowl mix olive oil,…
Grilled Flank Steak
Preparation
8 mins
Cooking
20 mins
Season the flank steak with Salt and fresh ground pepper,…
Curried Shrimp
In a large Skillet add the olive oil, and bring…
Citrus Grilled Fish
• Preheat your gas grill or light your charcoal grill.…
Chili
Preparation
15 mins
Cooking
1 Hr 20 mins
• Start by browning the ground turkey in a large…
Chicken Quesadillas
Preparation
20 mins
Cooking
12-15 mins
Lay two tortillas on the counter, sprinkle with the cheeses,…
Asparagus & Chicken Risotto
Preparation
25 mins
Cooking
25 mins
Sauté onion and garlic in the olive oil, over medium…
Lasagna
Preparation
1 Hour
Cooking
1 Hr 45 Mins
• To make the sauce- Place a heavy sauce pan…
Play
Coconut Lionfish Curry
Preparation
1 Hr 15 Mins
Cooking
20 Mins
For best flavor, season the fish with salt and pepper…
Roasted Tarragon Fish
Preparation
12 Mins
Cooking
12 Mins
Preheat oven to 375°F Draw out two large pieces of…
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