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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Time
< 10 Mins
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Ingredient
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Meal
Dish
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Salad
Spinach & Barley with Grilled Chicken
Preparation
15 mins
Cooking
24-26 mins
Cook barley in boiling salted water in a medium saucepan…
Asian Noodle Salad
Preparation
30 mins
Cooking
12 mins
Boil water and cook your pasta according to package instructions…
Bright Lentil Salad
Preparation
25 mins
Cooking
25 mins
Method: Pre-heat oven to 400°F. Peel and slice the carrots.…
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Greek Quinoa Salad
Preparation
15 Minutes
Cooking
15 Minutes
In a large saucepan, add rinsed quinoa to two cups…
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Warm Lentil Salad
Preparation
10 Mins
Cooking
20 Mins
Dressing In a small bowl, whisk together ingredients and set…
Spicy 5 Bean Salad
Open all canned beans, strain, and rinse with fresh water.…
Pepperoni Pasta Salad
Cook the pasta in boiling salted water for about 6…
Cranberry Chicken Salad
• Debone and remove the skin from your rotisserie chicken.…
Breadfruit Salad
• Peel and core the breadfruit and cut into 1-inch…
Quinoa Salad with Arugula & Fig Dressing
Preparation
20 Mins
Cooking
45 Mins
Preheat oven to 500°. Cook quinoa as directed on package.…
Watermelon & Shrimp Salad
Preparation
15 Mins
Cooking
15 Mins
Allow the shrimp to drain, pat dry with paper towel,…
Honey Basil Green Salad
Preparation
30 Mins
Cooking
15 Mins
Bring a pot of salted water to a rolling boil.…
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